Tuesday, June 19, 2007

Day 6

June 18th 2007 (Mon)

Sunday evening I bought one more pedometer for my hubby to start off this program with me. Even if he is not enthusiastic about it right away, I made him wear it the whole of Monday just to make him realize how less he walks each day. I don't think he would immediately change and race with me to make more steps but there is always hope for the better:)

Walking done by me:

steps: 13872
aerobic steps: 9500
calories: 563
miles: 7.88

walking done by hubby:

steps: 4137
aerobic steps: 0 (meaning he has not walked continuously for 10 minutes at any time)
calories: 173
miles: 2.15

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