July 3rd 07 (Tue)
total steps: 11027
aerobic: 7556
calories: 467
miles: 6.26
keeping the promise!
My little diary to achieve my little goal
Tuesday, July 03, 2007
Monday, July 02, 2007
Day 20
and the beginning of a new week.
July 2nd 07 (mon)
total steps: 10273
aerobic: 6173
calories: 420
miles: 5.83
good job! :)
July 2nd 07 (mon)
total steps: 10273
aerobic: 6173
calories: 420
miles: 5.83
good job! :)
Last week summary
day 14
June 26th 2007 (Tue)
Another day of laziness.
day 15
June 27th 2007 (wed)
walked 10273 steps....checked out the hotel treadmill- not too bad :)
day 16
June 28th 2007 (thur)
must have walked about 15000 steps standing and walking around in the airport. We were stuck there form 7 am till night and the whole of today was lost waiting for some stand by seats. I think United sucks.
Day 17,18,19
June 29th 2007-July 1st 07
I didnt keep up my promise on any of these days. Must have done an average of 5000 steps at the max.
June 26th 2007 (Tue)
Another day of laziness.
day 15
June 27th 2007 (wed)
walked 10273 steps....checked out the hotel treadmill- not too bad :)
day 16
June 28th 2007 (thur)
must have walked about 15000 steps standing and walking around in the airport. We were stuck there form 7 am till night and the whole of today was lost waiting for some stand by seats. I think United sucks.
Day 17,18,19
June 29th 2007-July 1st 07
I didnt keep up my promise on any of these days. Must have done an average of 5000 steps at the max.
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